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GDAs Explained: How much do you know about GDAs? – test your knowledge

1. What does GDA stand for?

   • Guideline Daily Average
     Guideline Daily Amount
     Good Daily Amount
     Good Diet Amount

    

2. What are GDAs?

   • … a guide to the amount of key nutrients that make up a healthy diet
     … a series of targets to reach every day in order to maintain a healthy diet
     … a series of minimum amounts to reach in order to maintain a healthy diet
     … the exact amounts of key nutrients that make up a healthy diet

    

3. Why are GDAs useful?

   • They can be used to lose weight
     They can be used to keep me fit
     They can be used to keep track of vitamins and minerals
     They can be used as a guideline to manage my diet

    

4. What recommendations are GDAs based on?

   • Food manufacturers recommendations
     Government & scientific report recommendations
     Consumer recommendations
     Chef recommendations

    

5. When were GDAs first set?

   • 1978
     1988
     1998
     2008

    

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